Main » 2013 » February » 19 » 5 Minute Yoga v4.2.5 (iPhone)
2:08 AM5 Minute Yoga v4.2.5 (iPhone)
5 Minute Yoga is a vast library of beautifully illustrated short yoga sessions that will stretch your body and leave you feeling relaxed, refreshed and reinvigorated. Quick yoga routines are ideal for many situations; a perfect way to start the day, to relieve stress in the office or to help unwind before bed.
- Each session is created from a large selection of simple but effective poses making it ideal for beginners. Every pose features clear images and detailed instructions ensuring all poses are performed correctly - vital for effective practice. And with over 350 different sessions to work through boredom is never a problem.
- To help keep your practice quick but effective a timer function ensures all poses are performed for the correct amount of time and sessions never take longer than 5 minutes.
- Soothe your mind by selecting songs from your music library to play during each session. No soulless background music - you choose the songs you like.
Regular yoga practice improves flexibility, increases strength, tones muscles and reduces stress. Be amazed at what you can achieve in 5 minutes a day.
What's new in Version 4.2.5
|Total comments: 0|